In Eat Yourself Healthy, Jamie's 120 easy, mouthwatering recipes will energise, satisfy, nourish and revitalise, including:
- Meatball Traybake
- Seared Tuna Kimchi Bowl
- Steak & Sticky Aubergine Salad
- Mothership Overnight Oats
- Strawberry Filo Tarts
- Chocolate Orange Pots
This is all about what you can have, not what you can't. Jamie's healthy eating is joyful, generous and so tasty you'll keep coming back to it.
For the first time, the book opens with a 2-week nutrition-packed meal plan to kickstart your health journey, plus 50 helpful health hacks to make healthy choices the easiest choices.